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Gönderen Konu: Ron Balicks Jun Fan Jeet Kune Do - 8 DVD Seti İndir  (Okunma sayısı 1039 defa)

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Ron Balicks Jun Fan Jeet Kune Do - 8 DVD Seti İndir
« : Eylül 10, 2010, 03:14:52 ÖÖ »





Ron Balicki's Jun Fan Jeet Kune Do Instructor Series 8 DVD Set

Bu seri size Sifu Ron Balicki altında öğretim görevlisi olmak için gerekli tüm malzemeyi kapsar. Ron Balicki Tam Dersi Jeet Kune yılında Sifu Dan Inosanto, sadece yaşayan adam Bruce Lee tarafından Öğretmenliği verilen altında da vardır. Ron Sifu Dan Inosanto altında 20 yılı aşkın eğitim vermiştir. Siz alacaksınız 8 yüksek kaliteli DVD içinde Ron sizin için tekrar tekrar izlemek edebilmek için onun JKD müfredat dışarı hazırladı.

Vol 1:
* Stances & Footwork
* Basic boxing & Kickboxing
* Basic Defense
* Introduction to trapping
Vol 2:
* Compound trapping
* The 5 ways of attack
* Entries
* Focus mitt drills
* Lop Sau & Pac Sao cycle
* Ung moon (5 gates)
* Wooden dummy #3 & #4
Vol 3:
* Jab cross & jab hook series
* Sidekick counters
* Sidekick series
* Round kick series
Vol 4:
* Trapping sectors
* Praying mantis drill
* Don Chi Sao (Single sticky hand)
Vol 5:
* Chi Sao (Double sticky hands)
* Loy Pac Sao series
* Biu Gee series
* Jow Sao series
* Ping Choy Gua Choy series
* Lop Sao cycle
Vol 6:
* Focus mitt trapping
* Si Lum Tao
* Chi Sao (Double sticky hands)
* Wooden dummy #1-6 A & B
Vol 7: (Double Disc)
* Jab cross & jab hook series
* Sidekick & round kick series
* Biu Gee & Jow Sao series
* Ping Choy /Gua Choy series
* Double Pac Sao series
* Advanced reference point drills
* Split entries on focus mitts
* Pac Sao & Lop Sao drills
* Grappling
* Chi Sao
* Wooden Dummy #1-9
Vol 8 (Instructor material)
* Jow Sao series (The Helix)
* Split entries focus mitts
* Chi Sao instructor level
* Wooden Dummy #1-10


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